• Breakfast

    Spaghetti Squash Breakfast Casserole

    Spaghetti Squash Breakfast Casserole Recipe   My favorite stoneware can be found here: www.pamperedchef.biz/katiwoods I am ALWAYS looks for some way to pack vegetables into our mornings. We are notorious around here for a strictly bacon and eggs breakfast. This spaghetti squash breakfast casserole does just that! With six different vegetables and protein it is the perfect paleo breakfast! This dish can be cooked the night before, cooled and refrigerated so that it can easily be sliced and reheated in the mornings! Ingredients: 1 Spaghetti squash 1 pound ground breakfast sausage (ground pork works fine) 2 cups chopped fresh bell peppers 1/4 cup chopped red onions 1 cup chopped mushroom (OPTIONAL)…

  • Recipes

    Crockpot Creamy Butternut Squash Soup

    Ingredients: 1 Butternut Squash (Seeded, peeled and cubed) 1 sweet potato (Peeled and Cubed) 1 yellow bell pepper (diced) 2 red bell peppers (diced) 1 tbs garlic 1 small onion (diced) 2 small red apples (cored and diced) 1 8 ounce cream cheese (I used Fat Free) Instructions: Add all ingredients to the crockpot with 1 cup of water (or chicken broth) Cook on low for 8 to 10 hours until ingredients are tender. Use stick blender to puree ingredients. Add the cream cheese and allow to melt completely. Stir and enjoy with crackers or bread. **Weight Watchers: 3 points per cup when calculated as a recipe**