• Breakfast,  Snack

    Breakfast egg muffins

    Breakfast egg muffins! I posted these on my Facebook page and everyone wanted to know my recipe. Honestly when I posted them I didn’t have a real recipe. These are so easy I just toss everything in a muffin pan, bake, cool and store so they can be reheated all week for breakfast. My boys love that they can pull it out of the refrigerator themselves and toss it in the microwave. When we reheat these we only heat them for around 40 seconds, otherwise they will get crunchy. My general recipe for a 12 muffin tin: 12 eggs (we strongly prefer farm fresh) 2 heaping tbsp of cooked meat…

  • Breakfast

    Spaghetti Squash Breakfast Casserole

    Spaghetti Squash Breakfast Casserole Recipe   My favorite stoneware can be found here: www.pamperedchef.biz/katiwoods I am ALWAYS looks for some way to pack vegetables into our mornings. We are notorious around here for a strictly bacon and eggs breakfast. This spaghetti squash breakfast casserole does just that! With six different vegetables and protein it is the perfect paleo breakfast! This dish can be cooked the night before, cooled and refrigerated so that it can easily be sliced and reheated in the mornings! Ingredients: 1 Spaghetti squash 1 pound ground breakfast sausage (ground pork works fine) 2 cups chopped fresh bell peppers 1/4 cup chopped red onions 1 cup chopped mushroom (OPTIONAL)…

  • Side

    Easy Paleo Mayonnaise!

    Easy Paleo Mayonnaise Mayonnaise is one of those food items that I crave, but unfortunately store-bought mayo is usually made with canola oil and is not a healthy option for Paleo eaters! I was so worried about how long it would take or failing miserably that it was months before I even attempted to make mayonnaise! One day I decided to try it, assuming I would fail, and to my surprise it was so easy I could not believe I waited so long to try it!  I found a recipe online and converted it to a Paleo version the best I could. [wp_ad_camp_2] Ingredients: 1 Egg yolk at room temperature…

  • Dinner

    Sausage Stuffed Peppers!

    Sausage stuffed peppers! Ingredients:  – One Egg – Ground Pork Sausage (or season ground pork) – Large Jalopenoes or Sweet Peppers – Bacon – Coconut Oil (We use refined) Instructions:  Mix meat and egg together (Add any spices you wish to add) Slice peppers length-wise and remove veins and seed! Stuff Peppers with meat mixture Wrap with Bacon Fry in oil bacon seem side down first until crispy. Then use tongs and flip to cook backside! Serve with a vegetable!   Want to lose weight? Follow me on my weight loss journey! Check out my ABOUT ME page!  

  • Breakfast

    Kale and Egg Scramble!

      Kale and Egg Scramble Ingredients: Farm eggs (2) Kale Bunch (Cleaned and De-veined) Breakfast Sausage Mushrooms (Optional)   Instructions: Cook breakfast sausage in a pan, drain off any grease. -add mushroom slices and Kale. Cook until Kale wilts. Crack two eggs and scramble it in the Kale/Mushroom/Sausage mix. Cook and Enjoy! Linked on LittleHouseLiving   Want to lose weight? Follow me on my weight loss journey! Check out my ABOUT ME page! 

  • Adult Lunch box Ideas

    Paleo Adult Lunch Box #5

      [wp_ad_camp_2] Paleo Adult Lunch Box This is an example of one of the many lunches I pack for my husband! Avocado Summer Sausage (Nitrate free, organic) Hard Boiled Egg Fruit/Nut Mix (No Peanuts) Sweet Peppers! These things are tasty!! Turkey Jerky He also takes and apple and banana everyday!   Yes, These are simple. That is the point. We wanted to do Paleo, but really don’t have any time to do baking or cooking. I already cook several nights a week (almost 7) and he really needed more “finger foods” since he is nowhere near a fridge or a microwave! [wp_ad_camp_3] Want to lose weight? Follow me on my…

  • Breakfast

    Bell Pepper Baskets!

      Super Simple and Super easy, healthy breakfast!! Bell Pepper Baskets Ingredients: One egg 1/2 bell pepper seeded Mushrooms or other veggies Instructions: Cut bell pepper in half, seed Chop mushrooms or other veggies and fill bell pepper half. Pour in one whisked egg. Cook at 350 degrees for about 30 minuted until the center is set!   Want to lose weight? Follow me on my weight loss journey! Check out my ABOUT ME page! 

  • Recipes

    Sunny side up bell pepper!

    Sunny side up bell pepper! Ingredients: 1 egg 1 /4 to 1/2 inch slice of bell pepper olive oil Instructions: Pan fry the bell pepper slice until tender on both sides. Crack egg in the center and allow to cook until done. Serve with a side of bacon and enjoy! We absolutely enjoyed the flavor of the bell pepper and egg together and we look forward to making this again! **ENJOY** Like it?  Comment Share  Subscribe! 🙂